Description

#### Promote Healing, Ignite Creativity, and Discover Writing Tips from Two Journaling Experts “This book is a beautiful quilt, each chapter written by one of the wisest voices in the journaling world, on every aspect of journal writing imaginable.” — **Ruth Folit** , founder and past director of the International Association for Journal Writing **#1 Best Seller in Writing Skills, Writing Guides, and Nonfiction Writing Reference** **The Next-Generation Book on Journaling Techniques** **Learn from the best.** *The Great Book of Journaling* equips you with practical and effective journaling techniques, advances your writing skills, and enhances self-esteem. Written by esteemed psychotherapist Eric Maisel and journaling expert Lynda Monk, Director of the International Association for Journal Writing, this book guides you on a path of healing, creativity, and self-discovery. **Discover the therapeutic magic of journal writing.** Experience the transformative power of journaling. By engaging in daily meditations and personal writing, you can tap into your innate creativity and nurture self-love. **Packed full of valuable journal writing knowhow.** We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! *The Great Book of Journaling* is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, and personal journal writing. **Inside find:** * Innovative journaling techniques to boost your creativity and writing skills * Therapeutic writing methods to foster healing and high self-esteem * Daily meditation practices for cultivating self-love and wellness * Expert advice from 40 leading journaling professionals for deepening your personal writing **If you have read *Mindfulness Journal* , *The Self-Discovery Journal* , or *No Worries* , you will love *The Great Book of Journaling*. Also, don’t miss Eric Maisel’s *Redesign Your Mind* and *The Power of Daily Practice*.**