Description

**One of the *Evening Standard* best diet books for 2021.** **SMALL CHANGES, BIG RESULTS.** **You don’t need a fad diet.** **You don’t need to sign up to a slimming club.** **You don’t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.** **This is the simplest, easiest way to lose weight. ** To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson – nutrition coach and founder of phenomenal Instagram account, The Fitness Chef – shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme’s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and **still** manage your weight for the rest of your life.