This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
Health, Philosophy, Reference, Religion, Self Help
The Complete Idiot’s Guide to Yoga
Original price was: $10.58.$7.94Current price is: $7.94.
| Book Author | Joan Budilovsky & Eve Adamson |
|---|---|
| Format | eBook |
| ISBN | 9780028639703 |
| Language | English |
| Pages | 659 |
| Publisher | Alpha |
| Publication Date | 2000-11-14 |
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