The Complete Idiot’s Guide to Yoga

Book Author

Eve Adamson, Joan Budilovsky
SKU: EBP-1884526 Categories: , , , , Tags: ,

$4.99

Description

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Additional information

Book Author

Eve Adamson, Joan Budilovsky
Format

Ebooks
ISBN-13

9780028639703
Language

English
Pages

659
Publication Date

11-14-2000
Publisher

Alpha

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