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The Complete Idiot’s Guide to Yoga
$4.99
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
| Author | Joan Budilovsky & Eve Adamson |
|---|---|
| Format | Ebook |
| ISBN | 9780028639703 |
| Language | English |
| Pages | 659 |
| Publication Date | 11-14-2000 |
| Publisher | Alpha |
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