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The Complete Idiot’s Guide to Yoga

$4.99

SKU EBP-1876294 Categories , , , ,
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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Author

Joan Budilovsky & Eve Adamson

Format

Ebook

ISBN

9780028639703

Language

English

Pages

659

Publication Date

11-14-2000

Publisher

Alpha

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