The Complete Guide to Seed and Nut Oils

**Press your own right at home – homemade oils for cooking and health.** *The Complete Guide to Seed and Nut Oils* is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: * A brief history of seed oil extraction * Culinary and health benefits of home-pressed oils versus factory produced oils * Presses and other equipment options for ease, cost, and convenience * How-to for growing, harvesting, processing, and pressing nuts and seeds * Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more. * Oil processing, storage, and culinary and other uses * Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, *The Complete Guide to Seed and Nut Oils* is a one-stop shop to get you started.