Description

Sleepy Magic is a beautiful hardcover book that banishes those sleepless nights and strengthens your relationship, while nurturing stillness and self-worth in your children. It is a simple night-time sleep ritual that combines meditation, affirmations, imagination, and an essential breathing technique. It provides parents tools for calm, connected and conscious children. ‘We can all take a leaf out of this book and learn how to de-stress and create a calm space.’ -Daily Telegraph ‘Frustrated parents could do much worse than sitting down with their kids for a nightly session of winding down and self-soothing’ -Big Issue Danielle Wright is a mother of two young boys and author of Sleepy Magic. She ran a successful advertising agency for 12 years, and after deciding to move on, found her passion for art, writing, and having a more loving, joyful, calm and forgiving state of mind. Through her own transformation, Sleepy Magic is now an integral part of her family’s life.