**Learn how to eat better and spend less with deliciously easy recipes** ** ‘Delicious, thrifty, inspiring’** *GUARDIAN* **Featuring over 100 mouth-watering recipes and practical tips, *Economy Gastronomy* will help you to cook simple, better food, and along the way save you a lot of money** * * * With this essential cookery companion, you will learn how to . . . – Get two, or even three, meals out of one basic ingredient – Turn leftovers into new and exciting dishes – Stock your cupboards so there’s always a meal in the house – Shop seasonally, freeze and store food – Plan your meals and shrink your food bills With **breakfasts, lunch, dinner, snack and treat ideas,** you’ll be making luxurious meals without spending a fortune or discarding surplus food in no time. Recipes include: – Caramelised onion and Cheshire cheese tart – Onion bhajis, tarka dahl and almond rice – Spinach, ham and ricotta gnocchi – Chinese-style crispy duck **Filled with money-saving hacks and no-nonsense recipes, *Economy Gastronomy* will teach you how to use and spend less, without scrimping on flavour.**