🎉 1/2 off all E-Books for Registering an account today! USE PROMO: 50%offregister
Sale!

Eat and Run

Original price was: $23.99.Current price is: $17.99.

SKU EBP-1885751 Categories , Tags ,
Quick Checkout

For nearly two decades, Scott Jurek has been a dominant force in the grueling and growing sport of ultrarunning. In 1999, as a compete unknown, he took the lead of the Western States Endurance Run, a 100-mile traverse over the old Gold Rush trails of the California Sierra Nevada. He won that race seven years in a row, setting a course record along the way. Twice he won the Badwater Ultramarathon, a 135-mile jaunt through Death Valley. Recently he set an American record of 165.7 miles in 24 hours–l 1/2 marathons in one day. And he was one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller Born to Run. His accomplishments are nothing short of extraordinary, but that he has achieved all of this on a plant-based diet makes his story all the more so. In Eat and Run, Scott Jurek opens up about his life and career–as an elite athlete and a vegan–and inspires runners at every level. From his midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott’s story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance. Chock-full of incredible, on-the-brink stories of endurance and competitions, fascinating science, and accessible practical advice–including his own favorite plant-based recipes–Eat and Run will motivate everyone to go the distance, whether that means getting out for that first run, expanding your food horizons, or simply exploring the limits of your own potential.

Author

Scott Jurek, Steve Friedman

Format

Ebook

ISBN

9780544002319

Language

English

Pages

259

Publication Date

03-14-2013

Publisher

HarperCollins

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Scroll to Top