🎉 1/2 off all E-Books for Registering an account today! USE PROMO: 50%offregister

Broth and Stock From the Nourished Kitchen

$4.99

SKU EBP-1883803 Categories ,
Quick Checkout

A cookbook from the author of the popular website The Nourished Kitchen, featuring 60 recipes for nutritious and healthy master broths, soups, stews, gravies and other dishes using poultry, meat, vegetable, and seafood broths. Nutrient-dense bone broths are having a major moment: from the per cup servings at New York broth bars to Kobe Bryant crediting its restorative properties for his improved athletic performance, broths are in the news and being turned to for their health properties. Jennifer McGruther is the perfect author to address this topic–a trusted authority on traditional foods who has been touting the value of broth since before it was trendy. The health benefits of broth are many: it is rich in protein, calcium, magnesium, phosphorus, and other trace minerals, which are easily absorbed by the body when consumed in liquid form. Bone broth has been proven to help mitigate the effects of arthritis and joint pain since it contains glucosamine, gelatin, collage, and chondroitin. *Broth and Stock from the Nourished Kitchen* features recipes for the broths themselves as well as soups, stews, and meat dishes that incorporate broths, and is the ideal guide for anyone interested in integrating these healthful concoctions into their daily lives simply and approachably.

Author

Jennifer McGruther

Format

Ebook

ISBN

9781607749318

Language

English

Pages

267

Publication Date

05-30-2016

Publisher

Ten Speed Press

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Scroll to Top