This book gives you the whole-body strength training method based on the newest findings in bodybuilding and nutrition. It is also based on the philosophy that the workout should be short but provide maximum benefits.
| Book Author | Krzysztof Trelski |
|---|---|
| Book Series | Get Fit With Bowflex Home Gym |
| Format | eBook |
| ISBN | 9798727129623 |
| Language | English |
| Pages | 21 |
| Publisher | Independently published |
| Publication Date | 2021-03-23 |







