Description

Eat your way to a thinner, more energetic you! The secret is out: You’re not what you eat, you’re what you burn when you eat! The key to trimming down, toning up, and looking and feeling your best is the food you put in your mouth. But you don’t have to sacrifice flavour to eat right – and well. In this fabulous fat-burning cookbook, celebrity chef Susan Irby serves up more than 300 mouthwatering recipes you can whip up while you whip up your body, including: Cranberry Pomegranate Smoothie; Jalapeno Succotash; Chilled Pear Soup; Herbed Turkey and Broccoli; Spicy Black Bean Vegetarian Chili; and, Apple Oatmeal Crisp. The delicious, easy-to-prepare recipes address every health concern – from high-fiber and low-sodium to trans fat and low sugar. Complete with nutritional information and cooking and preparation tips, “The Boost Your Metabolism Cookbook” is all you need to program your body to burn fat better and faster – with every bite!