Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
Author | Caroline Klebl |
---|---|
Pages | 41 |
Publication Date | 05-28-2013 |
Publisher | Source of Yoga |
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.