1001 Ways to Stay Young Naturally

Description

Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn’t the only option to looking young. Rejuvenate your skin, body, and mind with *1001 Ways to Stay Young Naturally*. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, *1001 Ways to Stay Young Naturally* keeps you feeling wonderful and youthful inside and out.