#### **UPDATED AUGUST 2020. The Vagus Nerve manuscript has been carefully revised and several reported errors have been corrected.**
#### **Are you looking for a natural way to get rid of anxiety, stress and other chronic diseases?** You have heard about the vagus nerve or the polyvagal theory and you want to know more about those subjects? **Keep reading.**
In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. **The Polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve.** This theory focuses on the nervous system, and on how it reacts to different traumas.
This bundle of 2 books deals with the polyvagal theory and the vagus nerve deeply, with a simple language, focusing on how they can help you facing some diseases, such as anxiety, migraines, depression, forms of autism, etc
**Here is what you will find inside the bundle:**
* The main principles of the polyvagal theory, explained in a simple way
* Why the nervous system is so important in the management of chronic diseases
* How to face traumas in the best way
* What is the vagus nerve and how it works
* Why the vagus nerve is so important
* Which organs are influenced by the vagus nerve
* How to stimulate the vagus nerve with advices and exercises
* Understand and face stress, anxiety, depression, PTSD, etc

Even if don’t have experience with this type of subjects, **this bundle will help you understand in a simple way** , with an easy language, the importance of the polyvagal theory, releasing your vagus nerve and improving your everyday life.