Music and Meditation

Music And Meditation is a manual for mental maintenance. This compilation consists of quotes, from some of your favorite artists, authors, and activists. The prepared content also includes exercises, and simple meditation practices to assist in elevating your mindset toward achieving your goals, and transforming your perception of what you may think is possible for yourself. If you are prepared to look inside yourself to find yourself….You are taking the journey to unearthing some of the greatest treasures of the world that are yet to be discovered. What will be needed for the journey? The courage to venture into some of the most fascinating places on the face of the globe. The human mind.