Body by Science
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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program
**Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program** In *Body By Science* , bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
| Book Author | Doug McGuff, John R. Little |
|---|---|
| ISBN | 9780071597203 |
| Language | English |
| Publisher | McGraw Hill LLC |
| Publication Date | 01-10-2009 |
| Format | eBook |
| Pages | 235 |
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