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Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
| Book Author | Caroline Klebl |
|---|---|
| ISBN | 9780615566351 |
| Language | English |
| Publisher | Source of Yoga |
| Publication Date | 01-27-2012 |
| Format | eBook |
| Pages | 145 |
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