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Body by Science

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**Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program** In *Body By Science* , bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Author

John R. Little & Doug McGuff

Format

Ebook

ISBN

9780071597203

Language

English

Pages

235

Publication Date

01-10-2009

Publisher

McGraw Hill LLC

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