100 Ways to Stay Calm

Description

**Becoming more relaxed is easier than you think** Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With *100 Ways to Stay Calm* as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.